Thursday, October 16, 2014

Love Potatoes? Try This

Do you think that cauliflower is bland, white, and boring?

It doesn't have to be any of those. 

It's time to think of cauliflower in a different way.  And, as a bonus, I am going to blog about a recipe I love.
For example, in a purple way. (the only drawback is, when it cooks, it doesn't turn green like many other purple veggies - rather, it turns a blah purplish grey.)
Tried to show the orange and it got too blue

Or an orange way.
Or a green way. (the green cauliflower is on the left and the right, with brocolli in the center.)

We are so fortunate in upstate New York, where cauliflower grows well, and it grows big.

And it is nutritious.

Don't just think white!

Now, I have a recipe for you.  This is a variation my spouse makes on a famous "South Beach Diet Cauliflower Mashed 'Potatoes'"  recipe that was so popular a few years ago.

I interviewed my spouse, the family cook, for this recipe.  He is a "feel" cook, i.e. he doesn't measure, and he can't tell you exactly what he does.  He just does it.  So, you may want to refer to the above link if you need more exact directions.

Cauliflower "Mashed Potatoes" a la AM's Spouse

One Head cauliflower, cut up into the florets.  Of the various types, spouse likes the orange best. (I wouldn't use the purple kind.  White works, though.)
Light butter, to taste
Parmesan Cheese, to taste


1. Cook cauliflower in microwave or steam until fork tender.  Microwaving preserves nutrients. Spouse does not use chicken broth - rather, he uses water.

2 Puree in blender until smooth, adding just enough cooking liquid so it will come out as a thick puree. As you puree, add 1 tbsp light butter in to taste, along with 2 tbsp freshly grated Parmesan cheese. Salt to taste. 

4. Warm in microwave before you serve it.

5. And that's it. Enjoy!

I truly like this better than mashed potatoes.

Do you have a favorite "mock food" recipe?


  1. Sounds good. I'm not sure I would try it because I don't like cauliflower.

  2. Thanks for the recipe. Sounds tasty. :)

  3. Sometimes I like cauliflower, if it's very tender and mild. Or raw, I will eat it raw. Not sure whether I'd like it mashed, but I'll try it once and see how it goes over with my family. We do LOVE our mashed potatoes, though, so I had best not even suggest that this is a substitute for them! Thanks for sharing.


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